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Yoga Tools
2 Articles
7 Yoga Block Exercises for Building Strength
Yes, it is possible to build strength without lifting any weights. In fact, you can get a full body...
The Yoga Wheel
No matter what stage of your yoga practice you may be in, a yoga wheel will level up your experience and...
About me
Debbie Savage
Hi I'm Debbie! Welcome to my blog where I document my 40-something life. Let's celebrate the beauty and wisdom that comes with age
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