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225 Articles
Six Essential Oil Diffuser Benefits
Self-care can start with using a diffuser for essential oils. It is a cost-effective, calming and...
Beat Motion Sickness with Reliefband
If you experience motion sickness like me that prevents you from enjoying activities you love, keep...
Enhance Your Yoga Practice with a Bolster Pillow
It’s time to treat yourself with a wellbeing tool that will help you immensely with your self-care...
Why Is A Yoga Mat Necessary?
Regular yoga practice enhances your quality of life and improves your well-being. There is little...
A natural approach to healing: Acupressure mats and pillows
I have been looking for such an approach to healing to self-manage and improve my variety of health...
I am a AJNA Wellbeing Ambassador + Introducing their BOOTY...
If you are looking for a new way to upgrade your workout, use resistance bands. They are an easy way to...
About me

Debbie Savage
Hi I'm Debbie! Welcome to my blog where I document my 40-something life. Let's celebrate the beauty and wisdom that comes with age
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